BEGIN YOUR recovery JOURNEY.
1:1 Coaching
The ideal choice if you want a personalized programme that is tailored to your sport / goals and lifestyle.
Free CONSULTATION
£425 per 5 hour block
online courses
Hysterectomy recovery on your own schedule with top up support if you need it. Progress from my free videos to the 6 week back to fitness course.
Early recovery = free
6 week back to fitness course = £59
media & live events
To request media contribution or live event speaking at health & wellbeing/ corporate events please fill out the contact form below.